February 2012
108 posts
Feb 29th
4,624 notes
Feb 28th
8,038 notes
Anonymous asked: hey, i follow you and i saw you've hit a plateau. my tip would be to increase your intake for a week or so. i know that sounds silly, but the change keeps your body on its toes. obviously don't go all out and binge, but maybe increase each portion by a little. or switch to a new meal for a little while. your body has probably just settled into your current diet plan, so mix it up a bit:)
Feb 28th
Feb 28th
202,087 notes
7 tags
Feb 28th
12 tags
Updates.
So for some reason I can’t seem to lose no matter how much I restrict. Last week I put on a pound no matter that I had stayed under all target calories for the week. I was bloated from my period though so I hope to see some improvements when I weigh in on Saturday. I have until my fitness test at the army to get fit. I really don’t see that happening somehow I just have NO...
Feb 28th
2 notes
Feb 27th
1,901 notes
Feb 27th
13,086 notes
Feb 27th
19 notes
Feb 27th
81 notes
Feb 22nd
479 notes
Feb 22nd
238 notes
1 tag
Feb 21st
25 notes
I am so fat. I hate my fat fucking self. I wish I...
Feb 21st
408 notes
9 tags
Feb 20th
3 notes
Feb 18th
5,311 notes
Feb 17th
14,052 notes
Feb 17th
503 notes
Feb 17th
4 notes
Feb 17th
35 notes
Feb 17th
18 notes
Feb 17th
1,409 notes
Feb 17th
7,688 notes
Feb 11th
904 notes
Feb 11th
5,115 notes
Feb 11th
4,139 notes
8 tags
Feb 9th
5 notes
8 tags
Feb 9th
7 notes
8 tags
Feb 9th
28 notes
8 tags
Feb 9th
9 notes
8 tags
Feb 9th
7 notes
8 tags
Feb 9th
8 notes
8 tags
Feb 9th
7 notes
Feb 9th
2,355 notes
Feb 9th
272 notes
Feb 9th
113 notes
Feb 9th
1,873 notes
Feb 9th
2,651 notes
Feb 9th
914 notes
8 tags
Feb 4th
8 notes
8 tags
Feb 4th
58 notes
8 tags
Feb 4th
15 notes
8 tags
Feb 4th
24 notes
8 tags
Feb 4th
44 notes
Feb 4th
147 notes
8 tags
Feb 4th
15 notes
1 tag
Feb 4th
7 notes
8 tags
Feb 4th
11 notes
Feb 3rd
2 notes
8 tags
Feb 3rd
5 notes